Puasa dan Penuaan: Perspektif Fisiologi Molekuler hingga Adaptasi Sistemik

Penulis

Purwo Sri Rejeki
Universitas Airlangga
Sheeny Priska Purnomo
Fakultas Kedokteran Universitas Kristen Petra Surabaya
##plugins.pubIds.doi.readerDisplayName## https://doi.org/10.20473/aup.1710

Kata Kunci:

Kesehatan metabolik dan obesitas, penuaan, puasa, nutrient sensing, metabolisme energi

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Puasa merupakan salah satu intervensi nutrisi yang dalam beberapa dekade terakhir semakin banyak diteliti karena potensinya dalam memodulasi metabolisme dan memengaruhi proses penuaan biologis. Buku ini menyajikan kajian komprehensif mengenai puasa dari perspektif fisiologi dan biomedik, dengan menekankan mekanisme biologis yang mendasari hubungan antara restriksi asupan energi, regulasi metabolik, dan proses penuaan. Berbagai bentuk puasa, termasuk intermittent fasting dan time-restricted feeding, telah dilaporkan mampu memengaruhi jalur molekuler utama yang berperan dalam pengaturan metabolisme seluler dan respons adaptif terhadap stres metabolik.

Secara khusus, buku ini membahas peran jalur nutrient-sensing seperti insulin–IGF-1, mTOR, AMPK, dan sirtuin dalam mengintegrasikan sinyal nutrisi dengan proses perbaikan sel, homeostasis energi, dan regulasi inflamasi. Aktivasi jalur-jalur tersebut selama kondisi puasa dapat meningkatkan proses autofagi, memperbaiki efisiensi metabolisme, serta menurunkan stres oksidatif dan inflamasi kronis tingkat rendah yang diketahui berkontribusi terhadap percepatan penuaan dan perkembangan penyakit metabolik. Selain itu, buku ini juga mengulas temuan-temuan penelitian eksperimental dan klinis terkini yang mengevaluasi dampak puasa terhadap biomarker metabolik, kesehatan kardiometabolik, serta potensi peningkatan healthspan.

Di samping aspek mekanistik, buku ini juga membahas implikasi klinis puasa, termasuk populasi yang memerlukan perhatian khusus, potensi efek samping, serta tantangan dalam penerapan puasa pada praktik kesehatan. Dengan mengintegrasikan konsep fisiologi dasar, bukti penelitian modern, dan perspektif klinis, buku ini diharapkan dapat memberikan pemahaman ilmiah yang lebih mendalam mengenai peran puasa sebagai salah satu strategi gaya hidup yang berpotensi mendukung kesehatan metabolik dan proses penuaan yang lebih sehat.

Unduhan

Data unduhan belum tersedia.

Biografi Penulis

Sheeny Priska Purnomo, Fakultas Kedokteran Universitas Kristen Petra Surabaya

dr. Sheeny Priska Purnomo, M.Biomed. lahir di Surabaya pada 12 September 1990. Ia menyelesaikan pendidikan kedokteran (S1 Kedokteran dan profesi dokter) di Universitas Hang Tuah, Surabaya, sebelum melanjutkan studi magister di bidang Ilmu Biomedik dengan peminatan Fisiologi di Universitas Airlangga, Surabaya. Latar belakang pendidikan tersebut membentuk minat akademiknya pada kajian fisiologi manusia dan mekanisme molekuler yang mendasari berbagai kondisi metabolik.

Saat ini ia berkiprah sebagai dosen di Fakultas Kedokteran Universitas Kristen Petra, Surabaya, dengan keterlibatan aktif dalam pengajaran ilmu dasar kedokteran di bidang fisiologi serta pengembangan penelitian biomedis. Dalam kegiatan akademiknya, ia berfokus pada pendekatan fisiologi integratif yang menghubungkan konsep dasar metabolisme dengan implikasi klinis dan kesehatan masyarakat.

Bidang minat penelitiannya meliputi obesitas, metabolisme energi, serta proses penuaan biologis (aging). Penelitiannya mengeksplorasi hubungan antara kelebihan jaringan adiposa, inflamasi kronis tingkat rendah, dan gangguan regulasi metabolik yang berkontribusi terhadap percepatan proses penuaan dan peningkatan risiko penyakit kronis. Ia juga menaruh perhatian pada bagaimana intervensi gaya hidup seperti puasa dan pengaturan asupan energi dapat memodulasi jalur biologis yang berkaitan dengan metabolisme, stres oksidatif, dan inflamasi, dengan tujuan memahami strategi fisiologis yang dapat mendukung kesehatan metabolik dan memperpanjang healthspan.

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Unduhan

BISAC

  • MED075000 Medical / Physiology

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Mei 12, 2026

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