Menopause: Konsep Dasar dan Intervensi Olahraga
Keywords:
menopause, intervensi, olahraga, kesehatan, reproduksi, wanitaSynopsis
Buku ini menyediakan materi komprehensif mengenai menopause, dimulai dari konsep dasar anatomi dan fisiologi reproduksi perempuan, regulasi hormon reproduksi perempuan, fisiologi menopause, dan perubahan yang terjadi selama menopause. Setelah dapat memahami konsep dasar dari menopause, melalui buku ini kita juga dapat mengetahui pilihan tatalaksana keluhan pada menopause yang digunakan saat ini. Secara lebih rinci pada bab terakhir akan disajikan informasi mengenai olah raga pada saat menopause, berisi penjelasan mengenai jenis olahraga yang dapat dilakukan saat menopause, tujuan dari setiap jenis olah raga, rekomendasi, dan bukti ilmiah dari literatur terbarukan yang menunjukkan manfaat olah raga terhadap menopause.
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- HEA051000 Health & Fitness / Menopause
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